My sister is pregnant with her second son and due in September! I’m so excited to have another nephew and come this holiday season we will have 5 kids between the two of us…wow!! Both her and I have been on a roller coaster ride when it comes to our health and fitness. We are […]

My beautiful baby girl made her arrival on March 16th, 2019…just one day after my birthday. These past two weeks have been filled with love, snuggles and very little sleep, lol. Although I’m not shooting for another two weeks I am plugged back into the world. Thank you for your patience if you have emailed […]

Well any day now I will be going radio silent for a couple of weeks as my husband and I welcome our third baby girl into this world. These last three years have been nothing short of a miraculous whirlwind. Running this amazing business I am fortunate enough to have and embracing the world of […]

As most of my clients know I am from South Florida and moved to Philadelphia when I was 14. My father, step mom and close friends that I consider family are still down there. When I started my company 9 years ago I started fleeing to Florida for a month in the winter to work, […]